ACTIVITIES
Both our in-person fitness coaching and our AI-based program are available through our mobile app for Android & iOS. In-person training can also be accessed via our desktop app.
PERSONAL TRAINING
Do you want to build muscle and strength? Push past your personal best with a performance goal in mind? Lose weight and improve your overall health and cardiovascular fitness?
Become a better, healthier, stronger version of yourself?
Our professional personal trainers will help you get there.
PUTTING THE 'PERSONAL' INTO PERSONAL TRAINING
We don’t focus on short-term gains - but hitting long-term, sustainable goals. It’s not just transforming your body, but transforming your lifestyle.
We’re not pushing exercise routines that promise ‘six week abs!’ - we’re personalising fitness programs that build healthy habits for the rest of your life.
Our qualified coaches are specialists in:
Strength Training
Body Composition
General Fitness & Mobility (e.g. HIIT Training)
Injury Management & Post-Rehab Training
Nutrition
WORK WITH A COACH THAT REALLY CARES
You might have a specific goal to work towards. Perhaps your doctor has expressed concerns about your general health. Or maybe you just want to be able to play with your grandkids - or climb the stairs without getting out of breath.
Whatever your goal, lifestyle or even available equipment, our PTs will assess and advise you on the right course of action - and then put that plan into action alongside you.
Joompa coaches are among the top freelance personal trainers in Kuala Lumpur, selected through a rigorous screening process. Coming from a range of backgrounds, disciplines and professional fitness interests, they are dedicated to their craft and their clients. They measure their success by helping you achieve yours.
AI-BASED TRAINING
The most advanced AI training tool on the market in Malaysia.
Simply input a few details and training preferences - and you’ll have a personal trainer in your pocket.
Our machine learning algorithms have been designed with the input and experience of qualified fitness coaches, so you can feel confident in the automated coaching program.
Intelligent, goal-specific training programmes based on your preferences and available equipment, with comprehensive video tutorials with proper demonstrations and cues.
A FITNESS APP THAT REALLY WORKS
We’ve been disappointed by many of the ‘top’ fitness apps out there.
The ones promising personalised programs - that really don’t provide anything more than random exercise selection focusing on generic body parts.
So we decided to build one ourselves.
WHAT'S IN THE JOOMPA VERSION?
Intelligent, goal-specific training programmes based on your preferences and available equipment, with comprehensive video tutorials with proper demonstrations and cues.
An algorithm that adjusts to your feedback and adapts your program accordingly, tailoring and tapering your routine perfectly for peak performance - and results.
Full instructional videos so you know you’re using the proper form.
The future of fitness - quite literally in your hands.